Meet Coco
Coco Berlin is a certified pelvic floor expert and the author of the bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence and a Fulfilling Love Life. Originally published in German, it has been translated into English, French, Chinese and Polish.
She is the founder of the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, and the ESSENCE OF BELLYDANCE™ programs. Her work enables women to reconnect to their bodies and to step into their power with confidence and ease. Not just about feeling sexy, Coco’s approach prioritizes women’s health.
For over 15 years, Coco’s in-studio classes, online programs and teacher training have moved over seven million women worldwide. Her method is taught by instructors in 26 countries.
With her cutting-edge method and fresh approach to women’s health and well-being, Coco is a regular guest on German national TV. She has worked with brands such as Hilton, L’Oréal, and BMW. Coco has been featured in top media across Europe such as The Guardian, Cosmopolitan, and BBC.
Coco and her husband have traveled the world for years. They currently live in Valencia, Spain.
Blog by Coco
Workshops and Trainings
Books
Pussy Yoga
by Coco Berlin
Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected center piece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life.
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