LOVE Yourself in 90 Days

Building healthy habits around self-love, healing, communication, sleep, nutrition, and exercise

– including helping you learn to create a greener lifestyle.

October 15, 2022 – January 15, 2023

Sneak Peek inside LYP90

Create Your Energy Vision Board 2023 with Stephanie Thompson

Grab your magazines, scissors and glue and join Stephanie Thompson to create your 2023 Energy Vision Board. You will be AMAZED at how much comes true when you use your energy to create your board. So put some quality time aside, let’s clear the resistance and receive...

Stop the negative talk and be kind to yourself

Making positive self-talk a habit takes practice and the end result will be so worth it! How healthy do you think it is to go about your daily life living with an emotional abuser inside your head? Imagine if you had better internal dialogue. What a change to your...

50 lessons 2022 taught me by Robin Sharma

1. Deep change is the perfect time to work on your heroism, fearlessness and service to many. 2. Getting really fit is the one habit that lifts every habit. 3. That fasting increases my energy exponentially, keeps my focus clear and saves on my grocery bills. 4. That...