Monique Daigneault

Meet Monique

“Model the behavior that you want to see, to be the influence you know you can be.”

– Monique

Monique Daigneault is a seasoned ICF trained executive coach who has over three decades of corporate and entrepreneurial experience.  She has combined her corporate knowledge, business best practices, and personal start-up experience to develop corporate executives and independent business owners into successful leaders.

Monique incorporates wellness, work-life balance, and stress management techniques into her coaching to help business leaders enhance their personal wellness while managing their busy careers.  “Most of my clients are busy executives or business owners who are trying to manage work, travel, family, and health issues.  My techniques help them avoid or overcome burnout”, says Monique.

Monique has the unique ability to build immediate trust and quickly get leaders into alignment with their true values and desired direction.  Monique has developed an enhanced intuition and, coupled with her strong listening skills, guides leaders to solve their core pain points, be more influential at work, and have a higher impact on their company’s bottom line. Leaders benefit from practical and behavioral changes that are sustainable and measurable, plus improved health.

She is committed to working with those who have a vision and need help executing it.   Monique’s approach helps leaders align first with themselves than with their business and team while also improving soft skills, health, and work-life balance.

As a lifelong learner, Monique has achieved seven industry-specific certifications, a Bachelor of Science in Management, and a Master of Science in Industrial / Organizational Psychology. She is a graduate of an ICF recognized coach training program and an Accredited Senior Coach.

Monique is originally from Michigan and now resides in sunny Scottsdale, Arizona. She has two adult daughters and four grandchildren. As a former personal trainer and competitive bodybuilder, Monique enjoys weightlifting, hiking, yoga, skydiving and Pilates. Monique spends 20% of her time each year volunteering.

Presentations

Clean Eating Basics | 2-part series plus downloadable workbooks

Learn what is meant by the term ‘clean’ foods, the components of a well-rounded nutrition plan, and tips to incorporate everything into a busy lifestyle. We will also cover the difference between weight and bodyfat, how to eat clean with allergies, and examples of some delicious recipes.

Shifting Your Career Trajectory | 2-part series plus downloadable workbooks

Whether you have been downsized, promoted, newly retired, looking to start a business, or just being proactive learn the steps you need to take to rebrand and shift direction in your career. We will cover ten steps to ensure your success in your next endeavor.

Book