Self Love Mindmap

What is it

Open all the tabs in the Self Love Mindmap below to help inspire you to write a love letter to yourself.

A Mind Map is a visual tool to help you structure information and organically brainstorm ideas without worrying about order or structure.

It is one of my favourite ways to put ideas on paper, work through problems, plan a trip, really everything!

Happy writing!

To a healthier and happier YOU!

Celine

LOVE Yourself in 90-days

October 15 2022 – January 15 2023

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THE SELF-LOVE HANDBOOK

THE SELF-LOVE HANDBOOK

Finding the Self

How to find

Austeric practices

Meditation

Nature

Silence

Other Methods

Review your life objectively

Detach from material objects

The centre of every religion and spiritual sect

Self-Love and the Shadow

All about the shadow

Cannot be seen

Shadow work key to enlightenment

The dark side of self-love

Everyone is a mirror

Especially the ones we hate

Shadow work v law of attraction

But shadow work integral to self-love

Building Self-Love

Purification

Prayer

Meditation

Yoga

Removal of negative beliefs

Daily Exercises

Exit toxic environments

Keep a gratitude journal

Feel good at all times

Nothing wrong with feeling good

Do not accept societal limitations

Alternative Self-Love Strategies

Self-love teachers

Osho

Krishnamurti

Alan Watts

Don Miguel Ruiz

Quickest paths to self-love

Eye gazing

Discipline and focus

Meditating on love

Organization and Cleanliness

Minimalism

Clean up toxic relationships

Clean up outside environment

The Complexity and Psychology of Self-Esteem

Building self-esteem

No set routine

Has to come from within

Figuring out self-esteem

No correct way forward

Select what works for you

Practical techniques

Build competence

Focus on one thing

Mastering Thoughts and Emotions

Mastering thoughts

Thoughts gain momentum

Mastering Emotions

Thoughts lead to emotions

A note on beliefs

No basis in reality

Limiting beliefs can be deactivated

The Power of Habits

The subconscious

Brain is very limited

How to master habits

3 days for the body to adapt

Good habits to master

Affirmations

Getting the morning right

Habits are Hard

Once established, hard to remove

But same applies for good habits

Creative Ways to Boost Self-Love

Creativity is enjoyable

Creativity and Imagination

Don’t be a copycat

Originality is needed for success

Creative practices

Spontaneity

Get outside your comfort zone

The intuition

Must be developed to lead a fulfilling life

Linked with creativity and imagination

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Meet the Founder of LOVE Yourself Project

Celine

Founder of LOVE Yourself Project

I created this platform as a way to share transformative ideas that inspire change through cross-cultural learning, purposeful gatherings, and shared products and services.

Enjoy!

LOVE Yourself in 90 Days

Self Love

Wellbeing

Healthy Eating

Healthy Body

Green Lifestyle

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