LOVE Yourself in 90 Days

Building healthy habits around self-love, healing, communication, sleep, nutrition, and exercise

– including helping you learn to create a greener lifestyle.

October 15, 2022 – January 15, 2023

Sneak Peek inside LYP90

I’ve been abused

I've been abusedPhoto credit: Tiera St ClairePainting by David Hockney from Matisse Museum in Nice, FrancePoem by: Tiera St ClaireConfused Promiscuous Conspicuous Accommodating Up and down in the ratings Tried hard to please Down on my knees Was I really a tease? I...

Loving Your Body

Self-love begins with you Would you like to feel more confident about your body? Are you finding peri-menopause or menopause challenging with changes in your body? Before we see results and undertake any program we need to have the right mindset otherwise once we hit...

The 3 R’s of Sustainable Living & Home Design

Sometimes we need a little help to shift things back into the positive. Here is a great idea on how you can help yourself. A little tip from your designer friend, Conscious Mentor S. Lee Wright - changing your space can literally change your way of looking at the...