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Self-love Chronicles
The Guest House by Rumi
This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!Even if they’re a crowd of sorrows,who violently sweep your houseempty of its...
Loving Your Body
Self-love begins with you Would you like to feel more confident about your body? Are you finding peri-menopause or menopause challenging with changes in your body? Before we see results and undertake any program we need to have the right mindset otherwise once we hit...
The 3 R’s of Sustainable Living & Home Design
Changing your space can literally change your way of looking at the world!
Banana Cupcake with Frosting
A recipe to sweeten the soul
Asian Chicken Meatballs
These superquick, juicy little Asian-inspired meatballs are great wrapped in lettuce cups or served with steamed rice.
Vegetarian Hamburger
A twist to a regular burger. This vegetarian option is delicious and healthy.
Bavarian Cream with Red Fruits
Bavarian Cream with Red Fruits Bavarian Cream is a cousin dessert of the Panacotta that is made with cream, jelly, milk, combined with strawberry and raspberry to create a delicious and easy to prepare dessert. 1 tsp vanilla essence 200 grams strawberries 125 grams...
Bagels with smoked salmon and vegetable cream cheese.
Bagel with smoked salmon and vegetable cream cheese. Healthy and delicious!
Lockdown
In 2020, Catherina followed an on-line Community Stitch Challenge directed by Cas Holmes. The work shows her experience of that time.
Self Isolation
As a textile artist, Catherina often has several stitch works on the go. This piece was started 7 years ago was completed during lockdown in 2020.
Chucho Cake (fish)
A special dish during Easter, Chucho is an explosion of flavors that makes you want more.
Three Milk Chocolate Cake
Three Milk Chocolate Cake Reinventing is a fundamental part of cooking. Fill the traditional Three Milk Cake with chocolate and for rich and delicious flavor.
Linguini in Clam Sauce
One of the most well-known pasta dishes found in Naples and Rome. Linguini in Clam Sauce is always cooked with their clams in their shells.
Bejarana Cake
Bejarana cake (banana cake), with the flavors from Venezuela.
Ceviche With Lemongrass
Lemongrass and citrus kaffir lime leaves give this ceviche a distinctly Thai flavor, and the fish sauce adds salt and enough umami to make even the mildest of tasty fish.
