21-days to a Healthier YOU!

February 1-21, 2022

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Day 13 Adventure | Your Monkey Mind

Did you know that experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2,500 – 3,300 thoughts per hour. Most of our thoughts are unconscious, repetitive and are often negative self-talk.

Today’s mentor, Claudia Roth, will show you how to change your mind chatter to feel empowered and put YOUR MONKEY MIND to rest.

Grab your download here

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Meet Your Mentor

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Claudia Roth

I am Claudia founder of Soul Luxury. Since my twenties I have had an interest in personal development. At the same time my career took me to the top of my industry. While pursuing material success little did I know that I was neglecting myself.

Fast forward 3 decades: I combine my business experience as a global executive in luxury hospitality with a lifelong interest in how our thoughts, beliefs and emotions impact our lives. Life is ever changing and so am I.

✨ I am an Explorer of Life, Visionary, Spiritual Mentor & Author and also a Retreat Facilitator and I much enjoy writing

✨ Increasingly I feel comfortable without ‘labels’. I work with people who want to make changes in their lives and run a community for soul visionaries. We meditate together, we do breath-work together and so much more.

Learn more about Claudia