The Inner Critic and Self Sabotage

30 Days to Building a Business You LOVE

20 November to 19 December 2023

A workshop looking at the inner critic and self sabotage. An opportunity to spend time looking at how it shows up for you.

Knowing why we feel the way we do and how we can understand it to enable us to change it.

Time brings self awareness to those parts that are prominent in a stressful situation to enable you to reframe them more positively.

Concluded with a twenty minute relaxation to support positive processing and relaxation.

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Meet Your Mentor

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Nicole Woodcock

Founder of Hummingbird Hypnotherapy

NIcole Woodcock is a Clinical Hypnotherapist in her Award Winning Practice Hummingbird Hypnotherapy.

Teaching and inspiring children and adults to break out of old habits and behaviours, reduce their anxiety and find the happy within themselves.

Specifically supporting children with additional needs and special education needs.

Hummingbird Hypnotherapy opened its doors in June 2016 and has since supported over 400 clients to achieve their goals and recover from their Mental Health Issues.

Learn more about Nicole

Part 1: The Foundation

  1. Foundations & Mindset
    1. Cultivate An Entrepreneurial Mindset
    2. Explore Your Why
    3. Understand Your Strengths & Weaknesses
    4. The Inner Critic and Self Sabotage
  2. Planning & Strategy
    1. Market Research & Target Audience
    2. Business Model Development
    3. Client Success Blueprint
  3. Navigating the Transition
    1. Time Management & Productivity
    2. Client Relationship & Communication
  4. Emotional Well-being & Resilience
    1. Stress Management
    2. Mindfulness & Mental Health
    3. 70 Day Meditation Challenge

Resource Library

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