Live Fresh | Emotional Detox

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Emotional Detox

February is known as the month of LOVE.
Show yourself some love and get ready to effectively hit the reset button on your emotions.
Join us for this LIVE event and get ready to reset, renew and rejuvenate!

What is emotional detox?

You know how, during a detox diet, you clear undigested foods and toxins from your body? Well, an emotional detox clears unresolved and negative feelings and is one of the best things you can do for your health and wellbeing.

During this workshop, you will learn some simple techniques from some of our Passport to Wellbeing Mentors that will effectively help you hit that reset button.

What is the benefit?

Short-term, it could relieve stress, improve quality of sleep, strengthen уоur immunе system, and help you cope better with life. Long-term it could prevent life-threatening diseases from developing.

What will we cover?

Introduction
Self Love = Self Care (it’s not all about a spa day, although that can be nice too!)
How to switch your Mindset
Your Emotional Detox Toolkit (free download)
21-day Adventure to a Healthier YOU kick-off
Intention setting meditation: led by Mei Flynn