Live Fresh | Holistic Detox – 5PM

Saturday, January 8 2022

Follow the conversation in our FB Group. Join us now!
Join our Facebook Group

Holistic Detox

getting started with self-discovery and embracing the real you

At the start of a new year, we always read about physical detox where you consume certain food items and limit others in order to physically cleanse our body of the toxins.

But is that enough?

Is physical cleansing all that we require to feel fit and healthy?

Day in and out, we are being exposed to harmful physical chemicals in the environment like pollution, smoke etc.; however at the same time, we are continuously exposed to other emotions, stressors from the environment, burdens of our pasts and so on.

Are we doing anything to help our body get rid of these too?

→ Join us for part 1 of the Detox series.