BLOG
Self-love Chronicles

50 lessons 2022 taught me by Robin Sharma
1. Deep change is the perfect time to work on your heroism, fearlessness and service to many. 2. Getting really fit is the one habit that lifts every habit. 3. That fasting increases my energy exponentially, keeps my focus clear and saves on my grocery bills. 4. That...
Beauty Emerging
Photo collage created by Tiera St ClaireBeauty EmergingI was once a young womanI was very beautifulBut I didn't realise itI was super sexyAnd taken advantage of for itI was anxious and insecureAfraid I would make another mistakeNever be acceptedLost in the peril of...
I’ve been abused
I've been abusedPhoto credit: Tiera St ClairePainting by David Hockney from Matisse Museum in Nice, FrancePoem by: Tiera St ClaireConfused Promiscuous Conspicuous Accommodating Up and down in the ratings Tried hard to please Down on my knees Was I really a tease? I...
Julia Nowicki – Podcast and Radio Host
Holly catches up with Julia in Madrid.
Anita Albrecht – Personal Trainer
Holly catches up with Anita in London, England.
Ren Caldwell – Digital Marketing Professional
Holly catches up with Ren Caldwell in Arizona.
Jenanne Foster – Actor
Holly catches up with Jenanne in London, England.
Jenny Clift – Author & Violinist
Holly catches up with Jenny in Madrid, Spain.
Jennifer Lisette Lopez – Choreographer
Holly catches up with Jenn in Madrid, Spain.
Howard Fishman – Founder of BoomerRising
Holly catches up with Howard in California.
Alana Pancyr – Actor & Artist
Holly catches up with Alana Pancyr in Toronto, Canada.
Mariah Castle – Theatre Educator
Holly catches up with Mariah in California.
Redo Ait Chitt – Dancer & Entrepreneur
Holly catches up with Redo in The Netherlands.
Mei Flynn – Confidence Coach
Holly catches up with Mei Flynn in Colombo, Sri Lanka.
Pumpkin Asparagus Ragout
Pumpkin cream with asparagus, ginger, dried tomatoes and arugula A delicious creamy mix best served hot. 250 grams pumpkin 100 grams potatoes 2 tbsp ginger, finely chopped 2 sprigs chives, finely chopped 3 tbsp unsalted butter 1/2 liter chicken broth 2 tbsp...




