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Self-love Chronicles
Navigating the Digital Landscape: A Blueprint from “Connecting the Digital Dots”
Transform your business with insights from ‘Connecting the Digital Dots’ by Maggie Jurajda – a blueprint for navigating the digital landscape. Click to revolutionize your online presence and achieve impactful results in the digital age.
Mastering Influence: Cialdini’s Principles for Entrepreneurial Success
Uncover the keys to entrepreneurial success with Cialdini’s influence principles! Explore ’30 Days to Building a Business You Love’ through reciprocity, commitment, social proof, liking, authority, and scarcity. Elevate your business game with exclusive insights and strategies now!
Building a Solid Business Foundation: The Back End Essentials
Discover the crucial aspects of building a successful business foundation. From crafting a solid business plan to effective financial management and strategic outsourcing, explore essential tips to set your business on the path to success.
Sexy Sleep & Sweet Dreams
If you are unable to sleep soundly, dream sweet dreams and totally let go of the stresses of the day, then you will not show up as your best self.
Raise your vibrations with self-care and beauty
Self-care is a commitment to our well-being, as well as those that are around us. Because when we love and take care of ourselves, we start to vibrate in harmony that brings peace to the environment.
No Sugar, No Gluten Day (with menu and recipes)
Ditch the bad and nasty. Focus on eating healthy and nutritious food that doesn’t consist of processed sugar and gluten.
Emotional Detox
We often think of decluttering our homes but what about our body and minds? Our bodies become cluttered with toxins from the environment and foods we eat as well as limiting beliefs and suppressed emotions.
Kitchen Barre Workout
A short Barre workout routine you can incorporate at any time of day, while waiting for your coffee to brew, pasta to cook or your toast to be done. An easy exercise with tons of long term benefits.LOVE Yourself in 90-days October 15 2022 - January 15 2023Follow the...
Explore Your Inner Child
We all have an inner child – no matter how mature, how experienced, or how old we feel – we can’t erase our past. It’s a part of us and an essential part of our foundation.
Healthy by Choice. Not by Chance.
Do you want to leave your health up to chance or work on it to live a healthier and happier YOU?
The Pleasure Trap – You are What You Eat
Did you know that what you eat affects your mental health which in turn affects your energy levels.
Self Love Mindmap
Mindmaps are one of my favourite ways to put ideas on paper, work through problems, plan a trip, really everything! It has also helped me focus on self love.
How to Write a Love Letter to Yourself
We often think of expressing love for others, but rarely do most of us take a moment to express some self-love to ourselves. As it turns out, taking a moment for some reflective writing has proven benefits—like decreasing anxiety and increasing creativity and confidence.
Jumpstart your morning routine
Have you tried drinking 1/2 lemon freshly squeezed with hot water as part of your morning routine?
What is Self Care
Do you practice self-care? What does that look like for you? Often, we hear the phrases - wellness, self-care, be kind to yourself, self-love, but what do they really mean? Is it a glass of wine and a soak in a tub, a walk in nature, retail therapy, dancing to music...
