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Self-love Chronicles

Mastering Influence: Cialdini’s Principles for Entrepreneurial Success
Uncover the keys to entrepreneurial success with Cialdini’s influence principles! Explore ’30 Days to Building a Business You Love’ through reciprocity, commitment, social proof, liking, authority, and scarcity. Elevate your business game with exclusive insights and strategies now!
Becoming More Productive
In this video I will share with you a small tip that I have found useful to avoid feeling overloaded and to become more productive on busy days. LOVE Yourself in 90-days October 15 2022 - January 15 2023Follow the conversation in our FB Group. Join us now!Watch it...
4, 7, 8 Breathing Exercise
A breathing technique developed by Dr. Andrew Weil. He refers to it as a "natural tranquilizer for the nervous system". Practicing breathing techniques daily has been shown to have many health benefits such as lowering anxiety and stress. LOVE Yourself in 90-days...
Diversion
What would happen if you missed your flight? Would the disruption in your timeline lead to your life taking a whole different path?
The Coffin
The smallest and most hard to climb into of these bunks are affectionately known as ‘the coffins,’ perhaps though, the name may be fitting in more ways than one…
Espaguetis de calabacín con salsa Alfredo
La salsa Alfredo es originaria de Roma y se trata de una mezcla de mantequilla, queso parmesano y crema de nata espesa, pimienta y sal. Por supuesto esta es una versión vegana y podemos decir que no tiene nada que restarle a la original.
Lessons Learned From an Adult Friendship: Memories of Lois
LESSONS LEARNED FROM AN ADULT FRIENDSHIP: MEMORIES OF LOIS By Howard Fishman Adult friendship can be difficult to navigate. Friendships forged during younger years, when the canvas of our life has only been lightly sketched upon, are a cozier fit. We can weave...
Five Steps To Decompress From The Whirlpool Of Work
Five Steps to Decompress From the Whirlpool of Work By Howard Fishman There’s no advance warning system to predict one’s reaction to retirement. You can chat yourself up before the actual day arrives, bathe in some delusional fuzzy before-glow. But nothing can prepare...
How to Be Smart About Big Decisions
It’s normal to fear big decisions after the age of fifty. We’re more risk-averse. Afraid of unintentional outcomes lurking around corners. With less time ahead of us to correct mistakes. It’s easier to play it safe. Maintain the status quo.
Friendship: An Expansion Opportunity
… people came in and out of our lives as we traveled through the cycle of education, career, and family. Friendship was always important, but often not Priority One.
Harper Lin – Author
Bestselling novelist of the popular Cape Bay Café Mysteries and Granny Secret Agent series. Harper Lin has recently released Bookish Café Mysteries.
DOWNSIZING: The Tossing of Tender Memories
I was a clever gatherer of things. Except for occasional accusations of hoarding, I imagined only I could see them.
Creating the Scalable Bucket List
Creating the Scalable Bucket List By Howard Fishman Are the items on your bucket list achievable? It’s a valid question. Most of us narrowly house only aspirational goals on our bucket list. Goals out of reach until we realize the perfect trifecta of time, money, and...
Zucchini Noodles with Alfredo Sauce
You will be surprised that this vegan version does not detract from the original flavor.
Day 1 Challenge
The Introduction Challenge!













