Loving Your Body Self-love begins with you Would you like to feel more confident about your body? Are you finding peri-menopause or menopause challenging with changes in your body? Before we see results and undertake any program we need to have the right mindset...
Raise your vibrations with self-care and beauty Self-care is a commitment to our well-being, as well as those that are around us. Because when we love and take care of ourselves, we start to vibrate in harmony that brings peace to the environment. Mio Hayashi, a...