Healthy Aging Inside Out Introduction Some of you might already be familiar with this information and hopefully it will serve as a reminder to get back to basics. We will focus on healthy aging as a whole package by including foods for smooth skin and glowing hair, as...
She was beautiful … SHE WAS BEAUTIFUL…. …. but she didn’t know what that meant. When she was a little girl they told her she was beautifulbut it had no meaning in her world of bicycles and pigtailsand adventures in make-believe. Later, she...
Eco Friendly Living Eco friendly living, sometimes called green living, is not just fashionable but a necessity. At the time I started to write this article on the 3rd of October, the world’s population was 8,002,530,420 – that is over 8 billion – and...
Inside Ayurveda Ayurveda is recognized by the World Health Organization (WHO) as the world’s oldest comprehensive health care system and is indigenious to India where it is widely practised. It is free of negative side effects and offers economical solutions to...
Invitation to LYP90 According to the Merriam-Webster dictionary, self-love is the “proper regard for and attention to one’s own happiness or well-being.” To break this down further, self-love begins with self-awareness. When we are aware of ourselves, our needs and...
