Setting Boundaries at Christmastime – Part 1: What NOT to say or discuss. In this video I am sharing no-go topics to discuss at your upcoming Christmas lunch, dinner or Party. In my opinion, certain topics should really not even be brought up at such events....
TAKE what you NEED. LEAVE what you DON’T. “We often fill our basket with so many things (e.g. tasks, responsibilities, projects, etc.) that the basket is already full by the time we find something meaningful to us. A credible & powerful case to be selective,...
Loving Your Body Self-love begins with you Would you like to feel more confident about your body? Are you finding peri-menopause or menopause challenging with changes in your body? Before we see results and undertake any program we need to have the right mindset...
